How Can I Change?

How can I change? “I want my daughter to feel better about herself than I did growing up. But how can I help her with that if I don’t feel good about myself?” These are the words of a single mom who had become painfully aware of the destructive toll her anger and immaturity were taking on her daughter. I understood her painful question to mean there was a glimmer of hope for her relationship with her daughter. The weeks of therapy had created an awareness and an uncomfortable level […]

Good Decisions in 3 Steps

There are 3 basic steps involved in making good decisions. Wise people learnĀ  to make a habit of making choices that are good for them and others. What better habit could you develop than the habit of making one good decision after another? Most of us will confess that one way we have learned how to make better decisions is through the pain and frustration of bad ones. If we were smart we did some serious thinking, talked to wiser people, and did some research so as not to make […]