How Emotionally Mature Are You?

How emotionally mature are you? What if someone treated you the way you treat others? Would you feel happy, angry, disappointed, important or encouraged? Have you had someone hurt you by their careless remark or act?  Have you considered that your words and actions have a powerful effect on others? This is especially true with your child. To a large degree your child’s sense of himself comes from his interpretation of your words and actions toward him.

No one can be perfect, we all make mistakes. However, being mindful of  the power of our influence should cause us to use great care about our words and actions.You may have great difficulty controlling your emotions and say and do careless and hurtful things, things not easily forgotten by your child. 

The problem I have encountered is that some of us are hardly more emotionally mature than children. They are physically grown but emotionally stuck in a childish or adolescent emotional pattern. They pout and sulk when they don’t get their way. They explode or withdraw when they get angry. The children of this immature, childish kind of  parent are often damaged by this emotionally toxic environment. Solution: grow up. Get help.

An important part of being emotionally mature is to acknowledge your mistakes and hold yourself responsible for your actions. It is important to understand a few basic principles about being responsible: First, your child (or anyone else) doesn’t make you angry. Anger is your choice. You own it and it is yours. Second, what you do with your emotions is your responsibility. You are accountable for how you act and what you say. Third, to change irresponsible behavior you must acknowledge your wrong and fix it with the other person. After a sincere apology or two you may begin to discover how distasteful your behavior is and discipline yourself in order to change it.

Emotionally mature love seeks to do what is in the best interest of the other person. The way you handle your frustrations with him will go a long way in building positive relationships.

The Power of “I’m Sorry”

 Do you ever say “I’m sorry” to your child?

Let’s face it, we aren’t going to be perfect parents. That means we make mistakes; do and say things we shouldn’t say and do to our kids. This doesn’t mean we shouldn’t try to be the best parent we can be because our child needs and deserves our best effort. 

One important fact to keep in mind is that parenting is “on-the-job-training.” If you learn from your mistakes you should get better at it with more experience. Interesting, isn’t it? Your child is learning how to grow up while you are learning how to be a good parent.

But what do we do when we “lose it” with our child? How do we begin to correct things with our child, when we overreact or fail to act when we should do so? There is a one-word answer for this question: APOLOGIZE. That’s right, admit you didn’t handle the situation well and tell your child you are sorry for the way you acted toward him.

But you protest, “What if my child was doing something wrong?” I agree that your child’s wrong behavior needs to be corrected. But, maybe yours does also. Being the parent doesn’t mean you are immune from mistakes that need correction. So, when you mishandle a situation with your child, correct yourself and apologize for your bad behavior. Take your own medicine and attempt to not repeat the behavior for which you had to apologize.

Does apologizing diminish your authority with your child? Not at all. Apologizing establishes a sense of fairness in which your child comes to understand you want the best for him. Learning to say “I’m sorry” also means you will hold your self accountable for your actions. This helps develop a sense of trust that you will act in his best interest.

Perhaps, most importantly, your ability to “own your stuff” by apologizing will allow your child not to have to internalize your problems. This means he can develop emotional patterns that are healthy and not be controlled by behaviors that are reactions to things you need to resolve.

Own Your Stuff

One of the greatest challenges of human relationships is to keep our personal stuff from creating unnecessary issues. In other words, we need to learn to own our stuff. For example, if you are person who always needs to be in charge, you can make others uncomfortable with your need to control or have things your way.

Refusing to recognize and deal with our “stuff”  may cause others to have little to do with us. However, our children cannot easily avoid us and may choose unhealthy behaviors to deal with our stuff.

Children often adapt unhealthy reactions to a parent’s angry tirades, abuse, anxiety or any number of other issues. One example of this is the child who becomes a “pleaser.”  This child doesn’t dare do or say anything that might create discomfort for someone even if he/she has been highly offended by their actions.

How does a child come to be this way? Most likely they learned early to stuff her feelings out of fear of setting off a parent’s explosive temper. Their “pleaser” ways may protect them from the parent’s anger but can have a big downside. They may come to believe they can’t have strong negative feelings. So, feelings are stuffed or the person can become passive aggressive.  Certainly, they can’t take the risk of expressing their feelings directly and openly. Continuing on this path of stuffing their anger may lead to avoiding all kinds of conflicts and develop very shallow relationships in life.

What do you think could happen if an angry parent becomes able to own their stuff? It would mean they could learn to apologize and the child wouldn’t have had to internalize the parent’s stuff. It would mean the child could grow up with a more balanced emotional life. 

Is there some emotional baggage you need to own? What, if any, unresolved anger or insecurity do you need to address so your kid won’t have to deal with it? If you don’t own it, it is quite likely your child, and perhaps others, will have to deal with it.

What is Parenting About?

What is Parenting About?

Perhaps the most central question we need to ask ourselves as parents is: “What is parenting really about?” In other words, what is the main role or central purpose I, the parent, need to fulfill in relation to this child that has been entrusted to me?

Unfortunately, for some reason, this may be an area of concern which some parents never consciously consider. Many are so caught up with their personal agendas and the busyness of life that they don’t take time to talk about, much less put into action plans related to their primary role as a parent.

I would venture to say that many parents don’t have much of a clue as to what their main purpose as a parent really is. With our society’s rapid advance toward materialism and secularism it is no wonder that we are losing our sense of what life is really about.

This secular mindset defines what many think life is really about. Consequently, they rear their children in this godless approach to life where all values are relative and human life itself is becoming less and less valuable.

What do you think is the bottom line in parenting? What is parenting about to you? My next blog, “North Star Parenting” will attempt to provide a direction for you to consider.

 

Our Family and What’s Going on Today

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Are we coming apart as a society? What, if anything, does the shooting in Las Vegas say about the reality of evil? What role does the family play in the development of a stable society? Why does trust or the lack of it affect our society?  

The Trust Factor is critically important in life. There’s a lot in the news nowadays about trust, or the lack of it, when it comes to our government leaders. Folks all over America are doubtful of the motives and capability of many of those we have elected to serve us. We have a real ”crisis of confidence” in our country and there doesn’t seem to be much prospect of it getting better. How did we come to this place and how can it be fixed? Let’s learn to built trust in our families and with each other by what we say and how we treat each other. 

TRUST is a very important ingredient in life. It is present in all healthy relationships; marriage, friendship, business, parent/child, government and between leaders in the international community. Trust is foundational to the orderly and productive functioning of life. Without it we live in uncertainty, doubtful of the word or actions of the other person or country. President Reagan said, concerning agreements with other countries, that we should “trust but verify.” There is much wisdom in that idea; trust that the other person (country) will keep their word but understand that trustworthiness is proven by action consistent with one’s promise or agreement.

I believe the family is the basic unit of our society. As the family goes, so goes the world. Families produce children and children grow up to serve many different functions in our world. Some become congress people, some senators, some become Supreme Court judges and a few have the honor of becoming President of the United States.  

Everyone comes from a family of some type. But every family has the responsibility to attempt to instill the character values which make a person trustworthy. Character matters and there is no place where it matters more than in your family.

As for me, I will continue to live as a follower of the Light of the World and light my little candle in the terrible darkness. What about you? 

 

 

Truth and Trust

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An important factor in building trust in your marriage or other relationships is being truthful about ordinary, everyday things in life.

Mary Ann asks John, “Did you make the bank deposit today?” John hesitates for a moment but responds from the other room in an irritable tone,”Yes, Mary Ann, I made the deposit.” Opening the site to their bank account he negotiates the on-line transaction.

Why did John choose to lie instead of saying something like, “No, but thanks for reminding me, I’ll do that right now?” There are various reasons he could give for his course of action: “She’s always nagging me about something.” or “”I can never do anything to please her.” or “What she doesn’t know won’t hurt her.”

While this kind of incident may seem to be unimportant , it reflects a deeper issue which can ultimately destroy the trust in a relationship. What is the “root cause” of John’s lying about such a simple thing? One part of the deeper issue may be John’s unwillingness to face Mary Ann with his mistakes and correct them. Without blaming Mary Ann, he needs to find the issue within himself that seems to make it easier to lie than to tell the truth. So far as Mary Ann’s part in this problem is concerned, she may need to look at ways in which she somehow makes facing his shortcomings more difficult for John.

If we are not careful about these little things and correct our error our spouse and others will eventually discover our secret lies. When we are “found out” trust in the relationship will be damaged and that person may begin to wonder if there are other things, bigger things, we are not truthful about. Remember, the behaviors we repeat can become habits. Our habits determine our character and our character determines our destiny. 

The most important issue in the trust factor is your character. To build trust with others you must hold yourself accountable to tell the truth in little things as well as the big things.

 

Do You Really Want to Build Trust?

Do you  really want to build trust in your marriage? If so, you need to see how things you do or do not do everyday affect your spouse’s ability to trust you.

Marriage has multiple demands that go beyond maintaining and growing the relationship with your spouse. Work, child rearing, financial management, and such things as maintaining where you live play a part in how trust is built or destroyed in your marriage. With effort a deficit of trust in any of these areas can be overcome in time. However, an unwillingness to address trust issues will lead to a growing distrust and possible destruction of your marriage.

The real issue in making your marriage work well is CHARACTER. By this I mean that people of good character really want to mature and do those things that are healthy for their marriage. They will make mistakes but will also admit them and attempt to correct them. You will not need to try to change a person with good character because they will want to change for the sake of the marriage. So, it all comes down to a couple of things: heart and head.

The “heart” part has to do with will or intention. “In my heart, do I really want to do the right thing?”This question gets at the essence of the issue. If the heart is wrong or selfish then only a deep personal change such as conversion can change this.

The “head” part has to do with knowledge or understanding. A person can have a good heart or intentions but lack knowledge. For example, you may want to live within your means but are challenged when it comes to knowing how to make a budget. This principle applies in many areas of marriage and family life. Trust grows when each of you shows yourself willing to learn new skills which are important to the overall management of family concerns. Likewise, trust in these areas deteriorates when such issues are not addressed.

Are You Too Trusting?

Are you too trusting? In the previous blog I dealt with the issue of transference and how our difficult experiences in the past can cause trust problems in our present relationships. There is a “flip side” to transference related to trusting people which we also need to be aware of because that can cause tremendous heartache also.

Let’s say you grew up in a family where you could absolutely trust the word and character of your parents. And, for argument’s sake, let’s say that you would admit to being too trusting of some people, a bit gullible or naive about relationships. Do you see where I’m going with this?

Here’s the problem. When you grow up with trusting relationships you may assume you can trust almost anyone. You trust easily and have a hard time thinking that people aren’t using you or not telling you the truth. You want friendships and that special relationship with someone of the opposite sex. However, what you may experience if you are too trusting is heartbreak and disappointment and that you simply cannot trust everyone. This is a hard and cruel lesson but it can be very helpful.

How can it be helpful to have your heart broken by a sweetheart or be betrayed by a “friend?” Hopefully, you will learn that, while you are a trusting and trustworthy person, not everyone is worthy of your trust. You will learn that true friendships are very rare and are something to be treasured and honored. And being hurt can make you a bit cautious about who you marry; not to give your trust and love to someone who can’t reciprocate in kind.

Our trust needs to be given to someone who will treat it as a sacred gift. But, for this to happen, we must first value our trust and ensure we don’t just throw it at someone out of a “romantic” infatuation and desire to be loved. Guard your trust wisely.

What is Your Trust Quotient?

What is your trust quotient? Very trusting of others? Too trusting of some people? Distrusting of almost everyone?

How did we come to be who we are when it comes to the matter of trust? Since a good marriage and other important relationships depend on trust, it’s important for us to think some about these questions.

You may not have to search any further than your family of origin to understand why you trust the way you do. If you grew up in an environment that was emotionally stable it is likely you don’t have lots of trouble trusting others. However, if you grew up uncertain of the love of your parents, feeling you might be abandoned or that you had to earn their affection, you have probably struggled with trust issues. If you were a child of divorced parents this could also cause serious problems in trusting others. Abuse and neglect are also fertile soil for distrust.

“Well,” you may ask, “How does my trust quotient possibly affect my marriage?” Let me explain what could be happening. Transference is a term which means that we are acting in or reacting to a current situation based on past experience. For example, John says to his wife, Melanie, “I’m not your father. I’ve told you the truth and you refuse to believe me because your dad always lied to you.”John is saying that Melanie is accusing him of treating her the way her father did. She is transferring feelings of distrust and anger from her experience with her dad to her husband. There may be absolutely no rational basis for her behavior.

Obviously, John will feel like he is under scrutiny a good deal of the time and any slip up will bring the accusation, “You don’t love me.” Hopefully, he will see that, although he is trustworthy, he will need to be especially patient with Melanie in order to help her build the trust which will make the marriage work. Melanie will need to get some insight into how she has developed this deficit of trust and work through the emotional damage done to her so she can live with some sense of assurance and comfort in her relationship with John.

Trust Your Spouse?

There is no way to overstate the importance of trust in marriage. Trust is to your marriage what your heart is to your body. Trust is absolutely indispensable to a healthy marriage. Therefore, our character and the things we do to earn trust are vital if we are to have a good marriage.

What I have just said implies at least two important things about trust. First, trust is a basic need in your marriage. Being able to depend on each other to respect your deepest feelings and needs builds security and gives comfort. When this is not true good communication is absent and there is a sense of anxiety and loneliness in the marriage. When your word cannot be relied on in ordinary, everyday transactions the foundation of trust is eroded and a deeper problem is often lurking just under the surface: If I can’t trust you in the small things, how can I trust you with my heart? Trust is basic to your marriage.

Another idea I want you to consider is that trust is learned. There is a real sense in which most of us didn’t really know our mate when we first married. Perhaps we had developed a certain level of trust strong enough to take a big chance on marriage. But, if our marriage has grown the way it should, we have had to continue developing trust in our spouse .The biggest issue for couples in this area, I think, is whether you believe your spouse is really trying to be unselfish and to look out for your best interest. If that trust is there you can continue to grow through mistakes by forgiving each other and address the areas where you need to grow. As you mature together in your love you will find that you have learned more and more how to trust each other.

Not all people enter into the venture of marriage with the same ability to trust and this can be a problem in making the marriage work. Why is this and what do you need to do if you are in this situation? We’ll look at this in the next blog.