How to Build Trust In your Marriage

How do you build trust in your marriage?

It’s a wonderful thing to be in a marriage where you trust your partner. Such trust builds security and hope, diminishes anxiety and fear and makes the challenges of family life much easier to deal with. 

In my previous blogs I have dealt with the importance of trust and many situations which present us with the opportunity to build trust with each other. In this blog I want to be very direct in my approach and give you some advice which will be pointed and explicit on how to build trust in your marriage.

Make it easy for your spouse to tell the truth. If you think I’m saying that we can do something to help our spouse be truthful with us you are correct. Influence is the key issue here. You cannot make your husband/wife be honest with you but you can create an environment which can make it easier to be honest.

Think about this for a moment. Has there been someone in your life with whom you have felt safe to be yourself? What is it about that person that allowed you to be truthful about what you felt or where you had goofed up?

If you have been fortunate enough to have that person in your life I would say they offered you these things: a non-judgmental attitude, unconditional acceptance, understanding and a listening ear. These qualities create an environment which makes it easier for us to be truthful.

Pay attention to the things you need to do and things you need to avoid to make honesty an integral part of your marriage. Obviously, there are actions, attitudes or habits you will want to eradicate if you want to build a positive environment for truthfulness.

First, drop the critical attitude. Allow for human error and recognize that you are mistake oriented, too. Quit seeking perfection in your spouse until you have achieved that lofty goal for yourself.

 Second, be generous with grace and mercy. Make allowances for personality differences and areas of weakness in your spouse.

Third, be quick to encourage and praise. Look for strengths and encourage your spouse’s efforts to improve. Few things help the marriage more than an attitude that is positive and looks for opportunity to encourage your spouse.

Fourth, listen with your heart as well as your ears. Listening is hard work. If you work hard and intelligently at it you will be rewarded with a deepened relationship which will grow in understanding and trust.

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