What is Your Trust Quotient?

What is your trust quotient? Very trusting of others? Too trusting of some people? Distrusting of almost everyone?

How did we come to be who we are when it comes to the matter of trust? Since a good marriage and other important relationships depend on trust, it’s important for us to think some about these questions.

You may not have to search any further than your family of origin to understand why you trust the way you do. If you grew up in an environment that was emotionally stable it is likely you don’t have lots of trouble trusting others. However, if you grew up uncertain of the love of your parents, feeling you might be abandoned or that you had to earn their affection, you have probably struggled with trust issues. If you were a child of divorced parents this could also cause serious problems in trusting others. Abuse and neglect are also fertile soil for distrust.

“Well,” you may ask, “how does my trust quotient possibly affect my marriage?” Let me explain what could be happening. Transference is a term which means that we are acting in or reacting to a current situation based on past experience. For example, John says to his wife, Melanie, “I’m not your father. I’ve told you the truth and you refuse to believe me because your dad always lied to you.”John is saying that Melanie is accusing him of treating her the way her father did. She is transferring feelings of distrust and anger from her experience with her dad to her husband. There may be absolutely no rational basis for her behavior.

Obviously, John will feel like he is under scrutiny a good deal of the time and any slip up will bring the accusation, “You don’t love me.” Hopefully, he will see that, although he is trustworthy, he will need to be especially patient with Melanie in order to help her build the trust which will make the marriage work. Melanie will need to get some insight into how she has developed this deficit of trust and work through the emotional damage done to her so she can live with some sense of assurance and comfort in her relationship with John.

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